Upcoming Events — Healing Body Trust​® Workshops Event

Aug 24th – Deconstructing Body Shame. We’ll look at our own unique body story and start to examine where the harmful messages crept in.  From here we can start to decide which messages to keep, and which ones to shed.  We’ll discuss how messages of body shame harm all of us, look at the wide-spread nature and harm of body oppression, and discuss how this work is not only individual but also can help heal community. Join this group of brave individuals to gather, discuss, and explore a liberating approach to health and vitality. Together we’ll practice making peace with food and eating, deconstructing shame, and tuning out the harmful messages of diet culture. 

WHO: All genders, ages (teen and up), races, orientation, culture, and sizes. While we’ll be centering the voices and experiences of those among us who are most often suppressed and oppressed, all are welcome here. Diet culture and body shame confuses and harms all of us.

Advanced registration is required at https://synergybend.as.me/workshops ​$100 per workshop. 

*worried about paying for the workshop?  let’s chat, call 541.323.3488 

All Workshops are held Virtually. More information at www.synergyhealthbend.com