Next Wednesday, May 27, an estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 22nd annual National Senior Health & Fitness Day, the Central Oregon Council on Aging announced.
National Senior Health & Fitness Day is the nation’s largest health promotion event for older adults. This year’s theme is “If You Keep Moving…You’ll Keep Improving!”
The Central Oregon Council on Aging offers nutrition and exercise programs year-round to increase senior health and fitness. Call 541-678-5483 for more information.